Tara O’Connor, LICSW

B.S.W. Wheelock College School of Social Work
M.S.W. Boston University School of Social Work

Tara enjoys working with both individuals and in group settings. Her areas of interest include prenatal/ postpartum, substance abuse/recovery and grief/loss. Tara has extensive experience with individuals with disabilities, caregivers and older adults.

As a 200-hour certified yoga teacher, Tara incorporates gentle movement, meditation and mindfulness into therapy. Tara’s approach is nonjudgmental, warm, and empathetic. Her technique is collaborative, person-centered, and strengths based. Tara believes that all individuals can lead a happy and fulfilling life despite hardship. She recognizes the resilience in each person and how to utilize that strength to make positive steps forward.